Shake Your Groove Thang

September 1, 2007 on 1:17 pm | In Inspirations |

One of the hardest things about giving up musical theatre as a regular extracurricular activity is that my life is much more sedentary. I do exercise at the club but I’m really not an outdoorsy-type at all and have never found a physical activity that enchants me the way the theatre did and does. When you do a show, the pounds just fall off. You’re singing, dancing, moving on stage, using your whole instrument and all your muscles.

When I’m at the health club I feel like a hamster on a wheel; there’s nothing creative or engaging at all about it and it’s easy to get into “fitness mind” — calculating calories burned and heart rate and blood pressure. Blech. I’m not a machine, I’m a human. I know it’s important to keep the bod moving, but if there’s no passion and joy in it it’s darn hard to keep at any physical discipline.

Therefore, because my ministry schedule makes it very difficult to commit to a community theatre production, I’ve been looking for years for an opportunity to dance somewhere. You’d be amazed how hard it’s been to find a place. Club dancing is often couples-oriented and expensive and involves staying out late. Dance studios that offer classes where I live are inevitably geared toward children, and ballroom dance groups are generally populated by much older married couples. The lighting is harsh, the settings (church parish halls and the like) uninspiring and the music really awful. I used to love Yogarhythmics when I lived in Maryland but the class got so popular there was no room to move in the small studio. It’s not really free, expressive dance when you’re constantly worried about smashing into the gal next to you.

Last weekend I took a risk and went to see a fantastic band at a club that I knew drew an older crowd, was not at all meat-markety and where I was supposed to join a Meetup group. While I never did find the Meetup folks, I was adopted by a group of middle-aged friends who invited me sit with them and were wonderfully friendly and hospitable. I hadn’t been out dancing in YEARS and it was revelatory. The music was wonderful, we boogied our hearts out, and I determined to find an opportunity to shake my groove thang more frequently (far enough away from my parish to keep my boogeyings a private matter, as I do not think it’s appropriate for ministers to dance with uninhibited exhiliration where their people can see them. I know we’re not Baptists but even religious liberals need to maintain those boundaries).

I am therefore thrilled to have just found this dance studio, a place that looks hip, fun, affordable, accessible and friendly. I’ve signed up for a free mambo/rumba night next week and will see how it goes.

Dance is a universal, ancient way to create community and to praise God with one’s whole self. For this minister who lives far too much in her head and in words on a page, singing and dancing provide essential counterpoints to the staid Western tradition that would have us worshiping as waxen figures. Psalm 149, people!!

Let them praise God’s name wtih dancing,
making melody to him with tambourine and lyre.

(Just don’t read the rest of the psalm, where it talks about two-edged swords and “executing vengeance on the nations and punishment on the peoples.” ;-)

8 Comments »

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  1. Why not read the rest of the psalm? The guys from 300 seemed to be in good shape.

    Comment by Scott Wells (Boy in the Bands) — September 1, 2007 #

  2. My favorite exercise motivator is fun, fun and more fun. I have a treadmill in my house. It’s old & crappy, but it works! I have it stationed in front of a tv/dvd, and watch movies, old episodes of Sex & the City, Six Feet Under, etc. Sometimes PBS or BBC series - just finished a decent Jane Eyre from the ’70s. I plan to join Netflix, even though they did in my *favorite* video store that had unusual, interesting, independent, foreign, everything! Sigh. I digress. Sometimes it serves as part study-time, as when i previewed episodes of “Genesis” with Bill Moyers, which I then showed for Adult RE. The Teaching Company also has fabulous DVDs of people like Amy Jill Levine and Bart Erdman. More advantages: I can watch it any time I want, looking like any old schlub, in any weather. I’m also finding that *double sigh* unless I do this 5 times a week, the pounds have a death grip on me. Good luck! It’s hard to make exercise and enjoyment go together.

    Comment by Rev. Gidget — September 1, 2007 #

  3. That does look like a cool studio :) I hate gyms myself. I prefer to walk outdoors rather than on a treadmill. My current love is bellydancing and the class I attend is great because of all the different women dancing together, young and old, curvy and not so. I’m taking a break because of back pain but plan to sign up for the next session. Many years ago I studied classical Indian dance which was awesome. I hope to add Latin dance one day. Enjoy!

    Comment by UU Soul — September 2, 2007 #

  4. God must be a very forgiving soul if I’m praising him by dancing. I look not unlike a wild animal trying to mate.

    Comment by Comrade Kevin — September 2, 2007 #

  5. I agree the health club can be a drag sometimes.

    The advantage of the health club is that you can go when it’s convenient to your schedule (assuming it’s open), and the variety of equipment helps to make the time exercising efficient. I have about ten playlists on my I-Pod with motivational music that I rotate to help keep it interesting, and also find it useful to keep a pencil and notebook with me to record any useful thoughts that happen to float by.

    Maybe someday computer games will be integrated into exercise equipment. I’d probably run, pedal, or pump faster and longer – and have more fun – if it was helping to defeat the Orcs or capture a Grail.

    Comment by Charlie Talbert — September 2, 2007 #

  6. Oh man, how I wish I had room in my apartment to dance. There was a time when I’d rather dance than eat. And I put Bob Fosse to shame.

    Alas, those days are long gone…

    Comment by Tracie — September 3, 2007 #

  7. two words: liturgical dance.

    Comment by KQ — September 4, 2007 #

  8. Charlie - you might want to look into Dance, Dance Revolution (aka DDR) for a video games that are movement oriented. You can play it at arcades, or buy it for your home. Just two rounds of the Beginner level had my heart pumping big time, and by my third go, I was sweating! Fun, fun, fun.

    Comment by h sofia — September 5, 2007 #

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